Emotional Freedom Technique Sally Peacock Guernsey sallypeacockeft.com

Supporting you to a life of happiness

Emotional Freedom Technique

Emotional Freedom Technique, or EFT, is an empowering self-help method that lets you tap your way to wellness! By tapping on acupressure points on your face, hands, and body, you can address emotional and physical challenges like anxiety and overwhelm. Embrace a brighter, liberated you with the power of tapping!

"I'm Sally Peacock, an Emotional Freedom Technique (EFT) practitioner based in Guernsey. I am passionate about sharing this gentle yet powerful tool for helping you take control of your own emotions and living the life you want.

It can be used in real life stressful moments by yourself, in personal one to one sessions, or group sessions.

Emotional Freedom Techniques (EFT) is a clinically proven therapy method with over 300 research paper worldwide. It is gaining popularity both clinically and in society, as the results speak for themselves.

Go here if you'd like to see the research papers

I have a strong passion for supporting Families, and would love for all parents to know about EFT and be able to share it with their children.

I currently provide free information workshops through Bright Beginnings Children's Centre as well as offering individual sessions, family packages and targeted groups.

EFT can support you with any presenting issue/emotion/thought/behaviour/fear - whether it be in the past, present or future.

The EFT basic protocol is straightforward and easy to learn.

Sessions can be carried out to help you learn EFT as a self-help tool or as a therapeutic approach.

These can all be in person or online.

Sessions allow an increased awareness of how you feel emotions in your body and supports you to gently release the ones you no longer want.

The act of tapping reduces the stress response instantly, and therefore allows you the calm controlled space to open yourself up to feeling, thoughts and memories that you often try to ignore or escape from.

While in a calm state you can look at the triggers and fears and change your perception.

This often leads to a positive change in core beliefs about yourself and the world - Leading to calmness, growth and fulfilment in your life.

You are always in control of what you share, release and change.

Please do get in touch if you think EFT could be beneficial to you or a family member.

"Our greatest fear is not that we're inadequate. Our greatest fear is that we are powerful. It is our lights, not our darkness that most frightens us. We're all meant to shine as children do."

Marianne Williams